Our program is designed to keep everyone moving while remaining healthy and safe. It is a "NO Judgement" zone. Together we work hard, have fun and respect each other. 

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• Please register online to reserve your desired classes and submit payment at that time. We appreciate your compliance with scheduling prior to class, if you have difficulty with online payments we will assist you.

 

• Our 11:00 Seated Class requires Boxers to bring their Cornermen, we will bring you up to speed on having a Cornerman/woman if your are new to our program. Plan to stay close and engage in our activity, we are certain you will have fun!

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• Cell phone usage is limited in class, we ask that you remain engaged and not distracted. 

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•  All participants are free to wear a face mask in the gym if they wish.  At this time it is NOT required. Hands sanitizer will be at entry. Please put on wraps ONLY when needed, wash hands often, maintain a safe distance while honoring everyone's personal space as designated. ​

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• We take measures to disinfect items after each class. We ask for your assistance in taking responsibility for your safety as well as your fellow participants by NOT attending if you are not well or if you have come in contact with someone who has been experiencing symptoms of any infectious virus.  Please inform us as soon as possible so we can take precautions as needed.

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• Kick butt!

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