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YOGA/DANCE

2 Unique Classes Open to the Public! 

Both taught by local certified instructors in

Yoga and Dance for PD

Senior classes designed for all levels.

Donation Based. See our schedule for the next class

that is just right for YOU!

2nd & 4th Tuesdays every month
Presented by Gabriella (Gabi) Trotta
 at 1:00 pm 
201 S. Ridgewood Ave Suite 13 Edgewater Fl

(Our gym, next door to Hungry Howie's Pizza)

 A combination Yoga & Dance class that is well choreographed to

 include a warm up, upper and lower body workout, cardio,

breathing exercises and cool down that is beneficial to everyone!

)

1st & 3rd Thursdays every month
Presented by Charlene (Charlie) Marsh
 at 4:00 pm 
201 S. Ridgewood Ave Suite 13 Edgewater F
l
(Our gym, next door to Hungry Howie's Pizza)

 A sequence of movements designed to promote improved balance, flexibility and strength. A dynamic yet gentle class with pose modifications offered along with props to assist with balance. 

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