what's up?

NEW! -ORMOND BEACH GYM
After 3 long years we are thrilled to get back to a Northeast Volusia County location at the corner of Granada and Lewis St in Ormond Beach. Coach Kraken aka Dr Kelsey Pilati DC is
rocking it and we are growing! Plan to attend or invite someone you know that has a PD Diagnosis in the area and get ready to FIGHT BACK!
9:00 -10:30 AM
Is happening
on Tuesdays & Thursdays 9:00 am
THE BODY EXCHANGE BOXING GYM
58 W Granada Blvd
Ormond Beach
(Across from The Grind and 31 Supper Club and next door to The Garage)

IT'S HOT OUT THERE!
Florida's Fall weather is coming, but it is still hot out there and we need to keep drinking water daily!
Staying hydrated FUN FACTS:
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Improves brain performance. Even mild dehydration—as little as 2% fluid loss—can affect memory, mood, concentration, and reaction time. ...
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Digestive harmony. ...
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More energy. ...
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Weight loss/management. ...
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Decreased joint pain. ...
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Better temperature regulation. ...
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Kidney stone prevention. ...
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Healthier heart.

BINGO WITH A PURPOSE!
Join us on the 2nd Friday of each month for some fun fast pace Bingo. The Shriners Club is located just to south of the NSB Library off 3rd St;
1111 S Orange Street
New Smyrna Beach
A percentage of the proceeds to
Benefit In This Corner.
Lite dinner and bar available for purchase.